The Cheesy Bean and Rice Burrito is a flavorful, affordable, and satisfying meal that has earned its place in both fast food and home kitchens. Its delicious combination of creamy beans, fluffy rice, gooey cheese, and a soft tortilla wrap makes it an all-time favorite.
Additionally, its versatility allows you to customize the ingredients to suit your taste or dietary needs. For example, you can use black beans or pinto beans, depending on your preference, and swap white rice for brown rice or even quinoa for added nutrition. Furthermore, incorporating toppings like fresh salsa, avocado slices, or a dollop of sour cream can elevate the burrito, adding layers of flavor and texture.
Another great advantage of this dish is how easy and budget-friendly it is to prepare. Whether you’re cooking for a quick weeknight dinner or meal-prepping for the week ahead, this burrito is both convenient and delicious. Moreover, it’s a great way to use up leftover rice or beans, making it a sustainable choice. By adding a few spices, such as cumin or chili powder, you can enhance the flavors and give it a more robust taste.
With endless possibilities for customization, the Cheesy Bean and Rice Burrito remains a go-to comfort food that everyone can enjoy.
Popularized by Taco Bell, this burrito has inspired countless variations, making it a go-to option for quick dinners, meal prep, or family meals. If you’re a fan of simple and comforting foods, check out this recipe for cheesy chicken enchiladas for another satisfying Mexican-inspired dish.
Table of contents
What is a Cheesy Bean and Rice Burrito?
The Cheesy Bean and Rice Burrito combines basic yet delicious ingredients that result in a hearty meal:
- Beans: Refried or black beans offer creaminess and protein.
- Rice: Often seasoned with lime and spices for flavor.
- Cheese: Melts into the burrito for a gooey texture.
- Tortilla: A soft flour tortilla wraps it all together.
This classic combination not only tastes great but also provides essential nutrients. For more information about healthy sides and vegetarian dishes, you can explore French-style green beans as a complement to this burrito.
Nutritional Value of the Cheesy Bean and Rice Burrito
The Cheesy Bean and Rice Burrito balances taste and nutrition:
- Calories: Around 350–400 per serving (depending on portion size and toppings).
- Protein: Approximately 12g, largely from beans and cheese.
- Fiber: Provided by the beans and whole grains if using brown rice.
For a healthier twist, consider using whole-grain tortillas or reducing the amount of cheese. Pair your burrito with cheesy fiesta potatoes for a balanced and indulgent meal.
How to Make a Cheesy Bean and Rice Burrito at Home ?
Ingredients:
- 1 cup cooked rice (seasoned with lime and cilantro)
- 1 cup refried or black beans
- 1 cup shredded cheese (cheddar or Mexican blend)
- 4 large flour tortillas
- Salsa, sour cream, or guacamole for serving
Steps:
- Prepare the fillings:
- Cook the rice and season with lime juice, cilantro, and a pinch of salt.
- Warm the beans in a saucepan, adding spices like cumin and paprika for extra flavor.
- Assemble the burritos:
- Place a tortilla flat and add a layer of rice, beans, and shredded cheese in the center.
- Roll the burrito:
- Fold the sides inward and roll tightly to secure the filling.
- Cook the burrito:
- Pan-fry in a hot skillet for a crispy finish or bake at 375°F for 10–15 minutes to melt the cheese.
Customizing Your Cheesy Bean and Rice Burrito
One of the best things about the Cheesy Bean and Rice Burrito is its versatility. Here are some ways to customize it:
- Vegan Version: Use plant-based cheese and skip the sour cream.
- Extra Protein: Add shredded chicken, ground beef, or tofu.
- Spicy Kick: Include jalapeños or drizzle with hot sauce.
For a lighter option, consider using cottage cheese flatbread as a creative alternative to tortillas.
Cooking Tips for Beans and Rice
Beans
- Opt for canned beans for convenience but rinse them to remove excess sodium.
- Refried beans can be seasoned with garlic powder, onion powder, or chili flakes for added depth.
Rice
- Cook your rice with chicken broth or vegetable stock for extra flavor.
- Add fresh lime juice and chopped cilantro to give it a zesty touch.
Properly preparing your beans and rice enhances the flavor and ensures your burrito is filling and delicious.
Cooking and Serving Methods
Here are three popular ways to enjoy your Cheesy Bean and Rice Burrito:
- Crispy Burrito: Pan-fry the burrito in a skillet for a crunchy exterior.
- Baked Burrito: Brush lightly with oil and bake for a healthier option.
- Burrito Bowl: Skip the tortilla and serve the fillings in a bowl with fresh toppings.
Pair your burrito with green bean soup for a wholesome and warming side dish.
How to Store and Reheat Burritos ?
Cheesy Bean and Rice Burritos are perfect for meal prepping.
- Refrigeration: Wrap each burrito in foil or plastic wrap and store in the fridge for up to 3 days.
- Freezing: Store burritos in a freezer-safe bag for up to 3 months.
- Reheating: Warm in an oven at 350°F or reheat in a skillet to maintain a crispy exterior.
FAQs About Cheesy Bean and Rice Burritos
Q: Can I use brown rice instead of white rice?
A: Absolutely! Brown rice adds fiber and nutrients, making the burrito healthier.
Q: How do I make the burrito vegan?
A: Use vegan cheese and replace sour cream with a plant-based alternative.
Q: What sauces pair well with this burrito?
A: Salsa, guacamole, or a drizzle of chipotle sauce work wonderfully.
Q: Can I use canned beans?
A: Yes, canned beans are convenient and work perfectly for this recipe.
For more answers and creative ideas, explore buffalo shrimp pairings.
The Story Behind the Cheesy Bean and Rice Burrito
The Cheesy Bean and Rice Burrito gained fame through Taco Bell, where it became a vegetarian-friendly fast-food option. Its simplicity and delicious flavor have made it a favorite for recreating at home.
Additionally, its appeal lies in the perfect balance of textures and flavors: the creamy beans, fluffy rice, and gooey cheese wrapped in a warm, soft tortilla create a satisfying meal in every bite. For those looking to replicate the fast-food version, adding a tangy red sauce or spicy jalapeño slices can bring it even closer to the original. Moreover, making it at home allows you to adjust the ingredients to suit your preferences, whether by adding extra cheese, experimenting with different types of beans, or incorporating a touch of heat with chili powder or hot sauce.
This burrito is also an affordable and versatile option, making it ideal for meal prep or quick weeknight dinners. By preparing a large batch of beans and rice, you can easily assemble multiple burritos in minutes, saving both time and money. Whether you enjoy it as a standalone dish or paired with a side of chips and salsa, the Cheesy Bean and Rice Burrito remains a beloved choice for fans of comforting, vegetarian-friendly meals.
In recent years, it has also become popular among families, college students, and busy professionals looking for easy, budget-friendly meals.
Perfect Side Dishes for Your Burrito
Serve your burrito with these tasty sides:
- Chips and Salsa: A crunchy, classic pairing.
- Corn Salad: Adds a sweet and tangy contrast.
- Grilled Veggies: Perfect for balancing the richness of the burrito.
For more side dish inspiration, try this recipe for mashed potatoes and gravy, a comforting choice for any meal.
Conclusion: Why You’ll Love the Cheesy Bean and Rice Burrito
The Cheesy Bean and Rice Burrito is a comforting, delicious, and easy-to-make dish that fits any occasion. Whether you’re looking for a quick dinner, a meal prep solution, or a family-friendly favorite, this burrito checks all the boxes.
Additionally, its simplicity makes it a perfect choice for both beginner cooks and seasoned chefs. The combination of creamy beans, fluffy rice, and gooey cheese wrapped in a warm tortilla creates a satisfying meal that’s easy to prepare. Moreover, its adaptability allows you to add your favorite ingredients, such as sautéed vegetables, seasoned ground beef, or grilled chicken, making it as hearty or light as you prefer.
For those seeking a healthier twist, you can opt for whole-grain tortillas, low-fat cheese, or even plant-based alternatives to cater to dietary needs. Furthermore, serving it with sides like a fresh green salad, guacamole, or chips and salsa transforms it into a complete and balanced meal.
Whether you’re hosting a casual gathering or need a quick, portable meal on the go, the Cheesy Bean and Rice Burrito delivers on flavor, convenience, and comfort. It’s a versatile dish that continues to be a favorite for all the right reasons.
Try the recipe today, and don’t forget to customize it to your liking. Pair it with your favorite sides, experiment with toppings, and enjoy this timeless classic!
